Yoga & Meditation

I teach classes in studio, corporate, and co-working settings. Currently, I reside and teach primarily in New York City.

Corporate Yoga

I have taught yoga and meditation in corporate settings and teams for over 3 years. Clients include Sakara Life, Fever, Primary co-working, and Prasada Wellness. Contact me for corporate rates.

Meditation & Tacos

This is an amazing team-building event, equal parts mindful and social. Option for a 15-minute talk on mindfulness for work and/or mindful eating.