Yia Mas is a brand and workshop series dedicated to health, Hellenism, and community. We bridge ancestral philosophies with modern science and methodologies. Signature Yia Mas events include Greek herbs as medicine, Know Thyself: Understanding the Mind-Body Connection, an exploration of Greek dance for wellness. Click here to learn more!

YIA MAS on Instagram

We’ve been talking about the environmental threat of single-use plastics and waste on our beautiful Ellada. @iamgreece and I also introduced you to @aegeanrebreath and their efforts to keep Greece’s sea and ecosystems healthy, as well as
Ελευθερία 🏺 "The secret of Happiness is Freedom, and the secret of Freedom, Courage." - Thucydides (460 BC - 395 BC). We’ve been thinking a lot about freedom with Greece’s
Πάμε? Let’s go! Excited to drop new designs + conscious objects at the #pamepamepopup this weekend! Bicentennial shirt = incoming. We can’t wait to see you, social distance style. 🏺
Meet our newest candle creation, Livani. An homage to sacred experiences and the Lenten season, this scent will both ground and uplift you. She drops later this week on the site (and at the #pamepamepopup) alongside a couple of other new offerings we
Namaste Kala🏺 να’μαστε καλά 🏺 let’s be well. For many of our followers, today marks the first day of Orthodox lent. Wherever you fall on the religion or spirituality spectrum
::David Bowie voice:: let’s dance! We want to feel the kefi with you tomorrow, so today only when you purchase a ticket for tomorrow’s Greek Dance Class you can invite one friend to join us for free! DM us here with your order number + sh
Look up, look within, and smell the livani. Spring is almost officially here, and for many of our followers, Orthodox lent is just around the corner. 💜 This period always feels like a liminal state: the onset of spring can feel at once exciting and
Hellenic peoples have been dancing and sharing experiences through dance since antiquity. 🏺When we dance, we honor our diverse ancestry and learn so much about Greek history in the process. Greek dancing is one of the best ways to shake up your chem
We can’t talk about health without also talking about the health of our planet. 🤍 We know how much we all love to drink our freddos on the beach, but it’s time to bring awareness to how this happy habit often utilizes single-use plastic
🎵Αυτό το καλοκαίρι θα 'ρθω στην Αμοργό, στο πα&t
We 🤍 seeing our conscious objects “in the wild,” aka your homes.🏺 Aphrodite Soma candle captured by @the_foules and in great, Venusian company. 🤍Link in bio to shop these on the site. #namastekala